Running

So, I've taken up running. Love it. Who in the world would EVER think that I would actually like running! But yes, I do love it. It's an escape away from things. I get to "explore" different parts of the city I live in. Very interesting.

I started with the Couch to 5K program. If anyone is interested to start running. Start S L O W. This program has you walk for a few minutes and then jog for 90 sec. It builds you up.

And plus, I've lost a lot of weight that way. And I have nice legs too if I say so myself!