My Journey to Healthy Living

Wednesday, October 26, 2005

Terrified

I have a new fear. I am TERRIFIED of gaining my weight back. It's happened before. I've lost quite a bit of weight and I gained it back. It's happened to family and friends.

My problem? FOOD. Especially snacks. I get bored and I want a snack. Kalynn's usually asleep. If I'm busy, I don't snack. But there's not much I can keep busy with.

Also, I keep eating even though I'm full. I don't know why I feel the need to clean my plate. It's so frustrating.

I already know that maintaining this weight is going to be such a battle. Just sucks.

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